View Workout (Sophie Sapp)
longer AT&T loop
October 30, 2008 (Afternoon)
Exercise Type: Run
Weather: wet and cool
Comments:
cooler weather feels awesome! i could have gone farther. little sprint at the end felt good,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 1:11:00 | 10:06 / Mile |