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Shakeout

January 13, 2011 (Morning)

Exercise Type: Run

Weather: Sunny, Chilly, Windy

Comments:
morning shakeout on the bike path, route 72, main street, & s college with feeney, tyler, & weaver. left knee hurt

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:00 7:29 / Mile Easy Asics Gel - DS Trainer 15, III