View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

East Overlook Run

January 13, 2011 (Afternoon)

Exercise Type: Run

Weather: 22 Cloudy

Comments:
Veale up East Overlook to Washington and back (with Corey Williams), up East Overlook to Superior to S. Taylor and back (alone)-

The first part with Corey was decent enough, but the part by myself was a bit of a struggle between my heel hurting some and a sharp pain on my foot for the last mile or so. I got it in and look forward to some future day where I will do better than just completing things.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy New Balance 410