
January 13, 2011 (Afternoon)
Exercise Type: Run
Weather: 22 Cloudy
Comments:
Veale up East Overlook to Washington and back (with Corey Williams), up East Overlook to Superior to S. Taylor and back (alone)-
The first part with Corey was decent enough, but the part by myself was a bit of a struggle between my heel hurting some and a sharp pain on my foot for the last mile or so. I got it in and look forward to some future day where I will do better than just completing things.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | New Balance 410 |