January 13, 2011 (Night)
Exercise Type: Run
Weather: Inside
Comments:
Waited til 9:00 tonight to run. Run felt easy at 1.5% incline. Not sure what it is, though, but I'm starting to get the feeling like I need to back off a little. Going to be hard because I'm starting to get addicted. Got to keep reminding myself that the theme this year is "stay healthy".
Felt like watching "Pre" on my drive home tonight. Instead watched "Running" with Michael Douglas--stupid...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 43:17 | 6:39 / Mile | Easy | Pegasus Black |