View Workout (caitlin mcmullin)
West End Lane loop
January 14, 2011 (Morning)
Exercise Type: Run
Weather: warming up
Comments:
Got up early to run before work- really dragged and fell on my face halfway through. Hip seems fine for running, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:45 | 9:15 / Mile | Mizuno 3 |