View Workout (Matt Riley)
(Untitled)
October 27, 2008 (Morning)
Exercise Type: Run
Comments:
1200, 800, 600 on outdoor track. Felt mediocre. Didn't push extra hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | DS Trainers XII numero dos |