View Workout (Tim Hall)
easy run to cemetary
October 30, 2008 (Afternoon)
Exercise Type: Run
Weather: nice, lil warm
Comments:
legs felt pretty good the hip felt a lil better today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:43 | 7:20 / Mile | Asics Gel-Equation 2 |