View Workout (Azad Jalali)
Top of Field and back
January 13, 2011 (Afternoon)
Exercise Type: Run
Weather: Chilly
Comments:
This was supposed to be easy, but the hills were a little tiring. Also, the blister on the back of my ankle hasn't gotten better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.61 Miles | 26:50 | 7:25 / Mile | Easy | Saucony Hurricane 11 (old) |