View Workout (Aric Gaither)
the hunt is on
January 14, 2011 (Afternoon)
Exercise Type: Other
Comments:
Did a couple 5k loops at about 90% in order to prepare for the race next weekend, and then went for a nice long ski after that, starting to feel more endurance and speed, I've got a feeling hmmmmmm!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:55:00 |