View Workout (HUGH EVANS)
Northshore Hills
January 15, 2011 (Morning)
Exercise Type: Run
Weather: -4c
Comments:
Slippery & greasy underfoot. Great run otherwise
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23.0 Kilometers | Long | Nike Lunarglide Pek |