View Workout (David Dixon)
run to dunkin!!!
January 15, 2011 (Morning)
Exercise Type: Run
Comments:
primary goal: run 11ish miles.
secondary goal: run to the dunkin' donuts on mayfield
i was talking to chris last night about running to dunkin, he seemed skeptical, but his mood had changed by this morning. so he met me at pierce and we ran up mayfield to lyndhurst, then back to dunkin, stopped, split a half dozen, and finished our run. it was a pleasant run, except for the wind on mayfield on the way back, but i was glad to have someone to run with.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:22:00 | 7:07 / Mile |