View Workout (Bill Cunningham)
Morning Run w/ Bruce
January 15, 2011 (Morning)
Exercise Type: Run
Weather: 23F, windy, cloudy, snow covered tr
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Kilometers | 47:00 | |||
| 8.0 Kilometers | 42:00 | 5:15 / Kilometer | Easy | |
| 0.5 Kilometers | 5:00 | 10:00 / Kilometer | Cooldown |