View Workout (Brian Schott)
MSY Treadmilll Run
October 29, 2008 (Morning)
Exercise Type: Run
Weather: Inside
Comments:
Ran inside on a crappy treadmill at Radisson in MSY>
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.04 Miles | 1:01:36 | 7:39 / Mile | Vomero 3 |