View Workout (b callejas)
(Untitled)
January 15, 2011 (Morning)
Exercise Type: Run
Comments:
Coyote Hills. Easy/recovery, ran with a friend through some of the hills. Didn't feel like going out this morning, like I'm getting a cold or something.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.21 Miles | 1:13:00 | 8:53 / Mile | Recovery | Newton Motion |