View Workout (Nicholas Farkas)
easy
January 12, 2011 (Night)
Exercise Type: Run
Comments:
another short run, got back from work late again, guess I just wasn't feeling it - supposed to be an off day anyway, ran to Beefs house and ran about 2 miles with him
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.37 Miles | 34:02 | 7:47 / Mile |