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2 easy

January 16, 2011 (Morning)

Exercise Type: Run

Comments:
come to the conclusion that waterproof jackets are completely useless when running. if they're breathable enough to actually breath, then they don't keep water out, and if they're water proof enough to keep water out, then they trap so much moisture in that it might as well not be waterproof. from now on, i'm going to just dress to stay warm once i'm wet, and save myself the trouble of fighting a wet, clingy outer layer.

Distance Duration Pace Interval Type Shoes
2.0 Miles 15:40 7:49 / Mile Easy mushas 2c