View Workout (Brigid Blaschak)

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Long Run w/Group

November 1, 2008 (Morning)

Exercise Type: Run

Weather: Nice!

Comments:
1845 calories at 50% fat burn. 1:1 pace very easy. Learned some new words like mizzle and kvell! Earned 7 paper clips. I'm sure when I look back on this a few years from now, I'll be wondering what the hell I was talking about:-)

Distance Duration Pace HR Avg HR Max Interval Type Shoes
14.7 Miles 3:29:26 14:14 / Mile 138 166