View Workout (Tony Gonzalez)
(Untitled)
January 16, 2011 (Morning)
Exercise Type: Run
Comments:
Tried running on my treadmill but I felt terrible, my entire body was sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 4:00 | 8:00 / Mile | Training |