View Workout (Cameron Rieth)
Long Run
January 16, 2011 (Morning)
Exercise Type: Run
Weather: Snowy and Chilly
Comments:
Nice easy long run
85 min
Nike structure
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:25:00 | 7:43 / Mile | Long | Nike Structure |