January 17, 2011 (Morning)
Exercise Type: Run
Weather: 10 C cold at first than sticky
Comments:
Such a good decision!! b4 meeting at Conselleria
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.15 Kilometers | 57:28 | 5:39 / Kilometer | Training | 1160 1 |