View Workout (James Daniels)
1st Run After Pulled Upper Thigh
November 1, 2008 (Morning)
Exercise Type: Run
Weather: cool, 40° Sunny
Comments:
No foot pod, so based on average mm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 1:07:00 | 9:51 / Mile | Brooks Adrenalin 2008 |