View Workout (Andy )
The Duel That Wasn't
January 15, 2011 (Morning)
Exercise Type: Run
Comments:
This race was supposed to be some sort of epic duel between Jordan, Morgan, Erica, some others and myself. I don't think any of us finished within 2 minutes of anyone else. Personally, I felt awful and ran a terrible race. My right leg felt really weak the entire day, which is a new feeling for me.
Still, I broke 1:40 on a bad day, so thats alright. Erica ran 1:24, Jordan ran 1:30. Morgan listed his time in his workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:36:00 | 7:19 / Mile | Mizuno Wave Creation |