View Workout (Basil Polsonetti)
(Untitled)
November 1, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny, mild
Comments:
Ran in New London since mom went to work and i wanted a new place to run. I ran down pequot and back, then i went down pequot in the opposite direction until i met up with montauk and took that back to the campus. It was 3.6 miles give or take .1 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 24:03 | 6:40 / Mile | Asics Gel Platinum |