
January 17, 2011 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Not in good shape at all. Still sick, but cough getting a little better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:00:20 | 7:32 / Mile | Training | Brooks Adrenaline GTS X |