View Workout (Aric Gaither)
do you have what it takes to be a mountain man?
January 17, 2011 (Night)
Exercise Type: Other
Comments:
had all sort of intentions of playing outside, but the blizzard like conidtions altered my off day, lifted some shack and boulders, abs, squats, lunges, then played basketball, football, and some frisby diving onto a pad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:30:00 |