View Workout (Victoria Connell)
Swim
January 18, 2011 (Morning)
Exercise Type: Swim
Weather: Indoors
Comments:
Felt good. Did mostly sets of 500.
Did the 10 x 50m in under 60 seconds and barely made it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3000.0 Meters | Training |