View Workout (Jessica Brock)
Limekiln Alley Loop
November 2, 2008 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Felt slow...but not too bad considering all of time I took off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:25 | 8:42 / Mile | new shoes! asics 1130 |