January 18, 2011 (Night)
Exercise Type: Run
Comments:
I really didn't want to go, then I went and went fast and felt great, and then I slowed down and just wanted to be done.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.3 Kilometers | 36:00 | 5:42 / Kilometer | Cruise | 1160 1 |