
January 15, 2011 (Afternoon)
Exercise Type: Bike
Weather: indoors
Comments:
biked for a hideously long time of 35 minutes. the only upper of this stationary bike from hell was i got to do the cool towel to face wipe like they do in tennis. mmhmmm.
i went to the Japanese association potluck/get together earlier where i babysat 20 children who, many of them spoke no english and looked at me strangely when i spoke to them in less than conventional japanese so i entertained them with nonstop smiling and acting. so i guess i was a bit worn out before the bike. but i still hated the bike.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 35:00 | 3:10 / Mile | Steady State |