View Workout (Andrew McGregor)
(Untitled)
January 18, 2011 (Morning)
Exercise Type: Run
Comments:
felt pretty strong, almost ran a 2nd fast mile after a break... but didn't
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:53 | 6:53 / Mile |