View Workout (Kasey Geller)
(Untitled)
January 19, 2011 (Morning)
Exercise Type: Run
Comments:
ran by myself in the morning did 10 min on the track than a campus loop than went out for the rest
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:00:00 | 6:53 / Mile |