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January 12, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 35:17
2.0 Miles 15:00 7:29 / Mile Warmup  
1.0 Miles 5:17 5:17 / Mile Tempo  
2.0 Miles 15:00 7:29 / Mile Cooldown  

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