View Workout (Sarah Lewis)
Greenbelt
November 1, 2008 (Morning)
Exercise Type: Run
Comments:
I did a little over a mile and half warmup and cool down. I was feeling pretty good and ran mostly on the grass besides the greenbelt.
good workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Asic gels zt-260 |