View Workout (Sarah Lewis)
Legion
November 2, 2008 (Morning)
Exercise Type: Run
Weather: 4
Comments:
HOOORAY FOR CHANGING THE ROUTE ON THE RUN! Was a good run, I didn't have any pain in my shins which was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:55 | 7:59 / Mile | Asic gels zt-260 |