View Workout (Amy )
(Untitled)
January 19, 2011 (Morning)
Exercise Type: Run
Weather: slushy, slippery from ice storm previous day
Comments:
did the best I could
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 0:00 | |||
| 0.3 Miles | Warmup | |||
| 2.6 Miles | ||||
| 0.2 Miles | Cooldown |