View Workout (brian izdepski)
Talbot Water Street Loop
January 19, 2011 (Morning)
Exercise Type: Run
Weather: 40
Comments:
Recovery run. First time two longer days in a row for a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 1:13:00 | 10:53 / Mile | Easy |