View Workout (Basil Polsonetti)
(Untitled)
November 2, 2008 (Afternoon)
Exercise Type: Run
Weather: cool, sunny
Comments:
I ran an alright race. I went too hard like I thought I would. I honestly don't think I passed anybody the entire race. I was satisfied with my overall time though, so that was good. Also, david did really good and I only beat him by 50 seconds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 35:31 | 6:27 / Mile | Asics Gel Platinum |