View Workout (Daniel Nowakowski)
route 2
November 2, 2008 (Night)
Exercise Type: Run
Weather: brisk
Comments:
was really hungry and wore too many layers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.08 Miles | 31:01 | 7:36 / Mile | Adrenaline GTS 8 14B |