View Workout (Kaleb Keyserling)
Shorts and a T-shirt
January 19, 2011 (Morning)
Exercise Type: Run
Comments:
It was really nice out today. I kind of pushed it because the weather was so nice. It felt hard and I still feel out of shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:30 | 6:38 / Mile | 1150 |