View Workout (Duncan McIsaac)
indoor track
January 18, 2011 (Morning)
Exercise Type: Run
Comments:
I don't have time to run because of One Acts, so I'm going to start doing it at lunch. Unfortunately Kathy isn't letting me run barefoot on the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | Vibram Five Fingers |