
January 20, 2011 (Morning)
Exercise Type: Run
Weather: sun warm
Comments:
first run after holidays
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
6.1 Kilometers | 30:27 | 4:59 / Kilometer | 161 | 173 | Training | Brooks Adrenaline GTS10 |