View Workout (Scott Browne)
Thursday - BF
January 20, 2011 (Morning)
Exercise Type: Run
Comments:
Scott, Carol and dogs. Good morning run. Biltmore Forest. Felt good today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.71 Miles | 1:00:53 | 10:39 / Mile | Training |