View Workout (Victoria Connell)
Bike - Monkey's Peak
January 20, 2011 (Morning)
Exercise Type: Bike
Weather: Indoors. Stuffy
Comments:
Did Monkey's Peak. Was just a steady incline of about 10%. First two miles were the hardest, then I just get used to it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 45:43 | 4:48 / Mile | Hills |