View Workout (George Zhang)
(Untitled)
October 31, 2008 (Morning)
Exercise Type: Run
Weather: good, nice and sunny, ready to roll type of day
Comments:
last time on the course just to check it out, felt really good i just wanted to race right then.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nike Air Moto |