View Workout (Brett Beaugureau)
(Untitled)
January 17, 2011 (Afternoon)
Exercise Type: Run
Comments:
4x1000. 3:26, 3:24, 3:20, 3:28. Was going on almost no sleep, and was pretty wiped from skiing yesterday, but felt pretty good until the last one, where i kinda hit the wall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Adrenaline Blue/Silver |