View Workout (Elizabeth Bailey)
Conference 6k @ Oberlin
November 1, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
6k race: 23:56, PR by 34sec! mile1(6:01), mile3 (19:14). I also got my 5k PR (19:56) by a ton (if assume constant pace); before it was 20:20! Came in 10th on the team and 33rd overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | Nike Air Span 5 (II) |