View Workout (Cameron Rieth)
Easy Run
January 20, 2011 (Morning)
Exercise Type: Run
Weather: Indoor
Comments:
right It band is starting to bother me now.... cut the run short 30 min easy upstairs with marty
Went to go get treatment after classes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Brooks Launch (3) |