View Workout (Azad Jalali)
Long Cardillo
January 20, 2011 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Lots of snow on the ground, so it was hard to get a good grip. I was feeling a bit tired through the whole thing, so I guess this won't be a good week after all. Even worse is that I just found out I'm doing the mile/2mile double tomorrow...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 28:00 | 7:31 / Mile | Easy | Saucony Hurricane 11 (old) |