View Workout (Dave Peterson)
5 treadmill
January 20, 2011 (Morning)
Exercise Type: Run
Weather: inside with a great view
Comments:
have a bit of "runner's knee" on the right side, but I've dealt with it before (mostly by ignoring it)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile |