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December 23, 2010 (Morning)

Exercise Type: Run

Comments:
Worked out at the gym with Catherine. I did weights and when I was done I ran 2 miles on the treadmill. My leg throbbed all the way home and into the nights. I can't run like this anymore. Something is wrong with my leg, not good. I just hope it gets better before track starts up... It's the bone, and it;s not spreading, just getting worse, and I can feel it swelling inside.

Distance Duration Pace Interval Type Shoes
2.0 Miles